Enjoying the long – lasting intimate moments in bed can literary rejuvenate your mind and your body, improve your health and overall well being. Without it, not only your self-esteem will go down, but your inner being will start to suffer which on a long run can affect your personal and professional life as well as your health. So, what to do you might ask?
There are a lot of different kind of chemicals and blue pill options on the market which are promising exactly what you are looking for. However, they may show positive results only for a moment, and they might not always be as healthy. Ideal solution would be to re-awaken body’s natural sensations and get in contact with your true inner manhood in as most natural way as possible. Meaning, balancing your life style, eliminating not so healthy habits, such as drinking alcohol (very big obstacle), improving your diet (yes, it means eating more raw vegetables and fruits), introducing some exercise (to boost your testosterone levels naturally).
Now, food is very important here. Reason to this is because right food provides essential nutrients your body need in order to perform as it is designed to, and in order to fulfill your extended erectile expectations. The fact is that in most cases, the right food, with the right amount and the right selection of nutrients would solve “this kind” of beautiful worry.
To enhance your manhood maca might help. Maca is a natural, dietary supplement, safe alternative to any pill. This food regulates and supplements your body (balances entire endocrine system and it is effective when it comes to normalizing the body’s natural hormone levels) where needed, and it is effective of ensuring your libido is full on, up and running.
Maca is a well known “Peruvian Ginseng” especially effective when treating mild ED problems. Today the maca root and its extracts are used in medical practice in Peru and other countries around the world ensuring you’ll get positive results.
Maca and erectile dysfunction
Maca has ability to forstale normalizes your hormone called testosterone. In a 12 week study treatment Men aged 21-56 years that received maca showed improved energies and desire for intimate moments. Men aged 24-44 used maca tablets in a period of 4 months also showed great improvements in desire and (longer) performance. Also, several studies have been conducted on men for the purpose of sexual well being and sperm count.
A clinical trial carried out on 50 Caucasian men affected by mild erectile dysfunction (ED) showed amazing results!
Each man consumed maca dry extract, 2400 mg or placebo. After 12 weeks of treatment patients experienced a significant increase in ED and a significant improvement in sexual well-being. In addition, patients with erectile dysfunction confirmed great improvement in sperm count and erectile function. According to some findings, the amino acid L-arginine found in maca is believed to stimulate sexual desire and aids erectile tissue response in men.
In a different study carried out with maca, it was aimed to demonstrate effect of maca on report of sexual desire. For that purpose men aged 21-56 years received maca in one of two doses: 1,500 mg or 3,000 mg or placebo. It was showed that the treatment with maca improved general and sexual well-being in adult patients with mild erectile dysfunction.
Different men have different kind of history when it comes to ED problems and not all men have erectile dysfunction problems caused by the very same reason. That is why it is really important to look for a right maca product type, because not all maca products are exactly the same and not all maca products will provide exactly the same results.
Please note: there are different maca product types, each having different potency and each providing different effects.
Therefore, find out if more red maca is better for you, black maca or perhaps yellow maca? Also, discover what kind of maca product do you need: in a powder form, gelatinized or not, or perhaps you might need something stronger such as maca extract?
Let us not forget maca dosage which is really important. Make sure you follow maca dosage instruction especially if you are a first time maca user. You want to find out how your body reacts when using maca (too much of maca can cause you to have either too much energy or upset stomach). So before you find yourself diving into maca food, learn more about what is maca dosage ideal for you. Many young and older men got rid of ED, it is definitely worth trying this root. Ideally, visit Amazon.com where you can find thousands of maca reviews.
Good to know: “Maca is very useful in helping with the symptoms of male impotence and general fatigue.” However, based on years of research it is believed that not every person experience same kind of effects when using maca. How well maca will have an effect on a person will depend on few factors: what maca type is taken, a medical condition a person has, current medication it takes (and medication interactions with maca) and the quality of the product.
To some individuals only small amount of maca is needed to notice positive results however, some will need to consume maca in bigger quantities for a bit longer time in order to experience positive maca effects.