Various claims (mainly from women) circulate online with news that they have improved their hair quality when using maca. As positive word-of-mouth stretched rather fast online, soon, other curious ladies wanted to know if maca really helps with the hair growth.
The fact is that there are no research studies done on maca which will support this claim, or that will prove that the maca root will recover your hair quality, and improve your hair growth.
However, maca does have unique properties that will help with different kind of health conditions. For example, maca has ability to balance hormones, treat menopause symptoms, help men with erectile dysfunction and increase sex drive in both men and women.
Hence, let us observe some facts and see if there is even a slight chance for maca to help you improve quality of your hair:
- First of all maca contains essential nutrients such as magnesium, zinc, Vitamin B, C and many other nutrients ( maca nutrition ) which is important for healthy hair growth.
- Second, and very important maca has adaptogenic properties. Meaning, maca has an amazing power to rejuvenate exhausted adrenal glands.
- Third, maca has unique alkaloids which has a positive effect on the entire endocrine system.
As you most probably already know unbalanced diet, lack of nutrition, and high level of stress (just few to name), can not only ruin your health but also it can make you lose hair. Having in mind that maca is abundant with essential nutrients, that support and balance the endocrine health and that has adaptogenic qualities which helps your body in its ability to handle stressful situations, there is a chance that when using maca you can not only recover your body both mentally and physically, but there is also a high possibility that you could improve your hair growth.
Perhaps, the only way to find out whether or not maca hair loss rumors are true, it is to either wait for researchers results, or to simply buy maca online and based on your experience, make your own maca hair loss (growth) claim. Should you decide to buy maca, Amazon.com has great maca products and lots of maca customer’s reviews.