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Maca introduction

• Lepidium meyenii
• What is maca?
• Maca effects
• Maca nutrition
• Maca root

Why Maca?

• Maca and sport
• Maca and libido
• Maca and fertility
• Menopause
• Maca benefits

Using Maca

• Maca and thyroid
• Maca dosage
• Maca side effects

Maca products

• Maca recipes
• Raw maca
• Maca powder
• Energy bars
• Maca capsules
• Maca extract
• Gelatinized maca
• Organic maca

Pre cooked gelatinized Maca is easier to digest and equally beneficial as non gelatinized Maca.

Gelatinized Maca is suitable for people who are having problem digesting fiber or people sensitive to fiber. Pre cooked gelatinized Maca is easier to digest and equally beneficial as non gelatinized Maca.

Gelatinization is a process that removes the starch from Maca root. Maca root is first precooked and then dried. Once starch has been broken down, it becomes more concentrated and easier to digest. Gelatinized Maca is found in capsules (500 mg per capsule). This amount is proven to be very effective especially when it comes to sexual drive. Some research results show that the level of sexual desire can increase by 150% (or more), and sperm count in men can double, if Maca is used regularly on daily bases.

Please note: make sure you know the background and the producer of the gelatinized Maca. There are false gelatinized Maca products.