Maca Effects on Thyroid Health – Can Maca Help Thyroid Disease?
The endocrine system is a system of glands. Major endocrine glands are pituitary, thyroid and adrenal glands. The main function of glands is to release hormones. In return, hormones control activities throughout the body. They also affect processes as development, sexual function, influence the way body uses and stores energy, digestion, brain and nervous system physiology, and energy levels and so on.
The main function of the thyroid gland is to stimulate metabolism throughout the body and to control the rate at which the body produces energy from nutrients. Hormones produced in the thyroid gland affects cells throughout the body, thus it regulates the growth of cells and it controls the heart rate. Thyroid gland hormones also act as stimulants of sex hormones.
Maca is very potent food and it contains natural substances which stimulate the pituitary and hypothalamus. These glands trigger testes, adrenals, ovaries, pancreas and thyroid to produce a healthy amount of hormones. Also among many other valuable nutrients, this root is also abundant in iodine, which is a great builder of the endocrine glands, especially the thyroid.
As an adaptogen maca responds to the needs of the body, thus increases the body’s ability to defend itself against both physical and mental weakening. The alkaloids of maca may activate hormones secreted by the thyroid gland.
A lot of women with the hypothyroid report improved thyroid numbers when using maca. Even though the mechanism is not clear yet, clinical reports do claim improvement in thyroid and adrenal function when using maca. However, it is very good to mention that thyroid problem differs from person to person and not everyone will respond to maca the same way. While some may notice almost instant improvements, others will need longer time in order to experience improvement in the functioning of their thyroid and endocrine system.
Good to know: in most cases, women who did not respond to maca showed that they first needed to detoxify their liver, or kidneys and intestinal organs to experience maca benefits.
Anyhow, if on medications, before using maca for improving thyroid numbers please consult your doctor for safety reasons.