Tips

The Macmillan Dictionary defines ‘superfood‘ as a food that is considered to be very good for your health and that may even help some medical conditions. The Oxford Dictionary definition … Read More “Maca Superfood”

For hundreds of years, maca root reputation for enhancing strength, fertility and sexual desire has been well known to people from Peru! It is believed that this root began to … Read More “Maca Root History”

Maca products can be found in a powder form, as extracts, in capsules, tablets or as tinctures. One can also buy delicious maca bars, mixed with other healthy ingredients. The … Read More “Buying Maca”

According to recent studies maca does not have toxicity effects, it is non-addictive and it has no caffeine. Maca is food. The more maca food you consume, the more benefit … Read More “Maca Dosage”

Damiana – Turnera diffusa var. aphrodisiaca Damiana is a plant native to Mexico. Its leaves are picked from the plant and dried. The leaves are used either single or in … Read More “Maca and Damiana”

Maca, a great coffee substitute Maca can be found in granulated form as a great Coffee substitute. Maca coffee has sweet, nutty buttery flavor. With a cup of maca coffee, … Read More “Maca coffee”

Just add hot water and make a tea out of it. If needed, you can add milk or honey. Maca Tea Ingredients Tea of your choice (herbal ideally) 1 tsp … Read More “Maca tea”

Quick shakes are very healthy, nutritionally potent and easy to make. With a good blender, in no time an excellent nutritionally potent healthy energy drink can be prepared, filled with … Read More “Organic maca shake”

There has been quite a buzz and wondering about combining these two herbs and their effects. While maca, a Peruvian root is known to treat quite many health problems (such … Read More “Maca and Tribulus Terrestris”

For maca root to grow into a turnip-like root (also called hypocotyls) it will take approximately 8 months. The hypocotyls can have from purple to cream and yellow color. A … Read More “Growing Maca”