Quick shakes are very healthy, nutritionally potent and easy to make. With a good blender, in no time an excellent nutritionally potent healthy energy drink can be prepared, filled with vitamins, minerals, fibers. All you need to do is combine right ingredients according to your current needs and you can create a booster, wake up drink, energy drink or nutritious drink. Same with maca shake. Blend well all ingredients and have your drink in the morning.
The organic maka shake will give you plenty of energy!
Organic Maca morning booster shake
Organic Maca Shake Ingredients
1 tbs Maca powder
1 cup (25ml) soya milk
1 tsp of Lecithin
½ bananas (or handful of berries)
Preparation: Blend well all ingredients and drink in the morning. It gives you plenty of energy!